Build a body that can bowl faster for longer by training less.

"It's a lot of money."

I get it. And I'm not going to pretend HPC is cheap.

Let's be real about what you're comparing. Private coaching can cost up to A$200 (or £100) for one session. One hour, then you're on your own for the other six days. With HPC your whole week is planned, up to 7 sessions, and I'm with you for all of it: video feedback, testing and a direct line to me.

Here's my stance. If you want the cheapest program you can find, this isn't it, and that's fine. But you're still reading, which tells me you've got a goal worth chasing. Next level. Professional cricket. Whatever it is, you won't get there by saving a few dollars. You get there with results, and a coach who's as invested in you as you are.

So ask yourself the real question: what does another season of the same thing cost you? Go cheaper and chances are you're back here in 12 weeks, three months further behind. I'd rather tell you that straight now than watch it happen.

"I'm not sure it'll work for someone like me."

Fair. Doubting it just means you actually care.

The cricketers who ask this are usually the ones who've trained hard, been let down, and don't want to waste another season. That's not a reason to wait. That's exactly who HPC is built for.

Look at where people started. Rikhil was playing local 3rd XI. Hayden had chronic back and hamstring injuries. Kieran had played over 10 years of club cricket. None of them were special cases. They did the work. Your program starts from your testing, your body and your games, so it's built for where you are right now, not where someone else is.

So here's my promise. The only way this doesn't work is if you get lazy. That's why I put my money where my mouth is. Do everything I ask for your full term, and if you haven't improved, you choose: I keep coaching you for free until you do, or you get your money back. If it doesn't work, that's on me, not you.

"I've tried programs before and they didn't work."

That's not on you. Most programs were never built to work.

You did your best with a plan, nothing changed, and now you're wondering if the problem is you. It isn't. A program on its own is just a list of sessions. Nobody checks how you're going. Nothing changes when you're sore or playing two days. And the moment life gets busy, it falls over.

Here's what's different. We check in every single day. You can book a call with me whenever you need one. You can send me as many videos as you want, and I review every one myself. And your plan changes every week based on how you're actually going. That's what ties everything together.

A plan was never going to be enough. A plan with someone fully invested in you behind it is what gets results. Give me the chance to show you the difference.

"Can online coaching really work? You can't see me bowl."

Fair question. Online coaching works, and I'll show you.

A 12 year old cricketer on the other side of the country made real changes to their bowling technique through HPC Online. If it's good enough for a 12 year old on the other side of the country, it's good enough for you. You film your bowling and I watch and review every video myself. You check in daily and log your sessions and balls bowled, so I see your whole week, not one hour at the nets. Brody hit a new top speed of 149 km/h after one online coaching block.

"6 or 12 months is a long time."

I get it. It feels like a big commitment. So let me ask you something.

Do you honestly reckon you'll reach your goals in 8 to 12 weeks? Playing at the highest level, or hitting the pace you're chasing, doesn't happen in a couple of months. It takes years of structured, consistent work stacked on top of each other.

Here's the thing. If you're still playing cricket in 6 to 12 months, those months are going to pass either way. The only question is whether they add up to something. If you've still got these goals, your best shot is to lock in and give yourself a proper chance. The longer you stick with something like this, the better your odds.

The commitment you're making is to yourself. And you've still got 14 days at the start to make sure it's right, with all your money back if it isn't.

"I'm too busy with school, uni or work."

Good. HPC actually saves you time.

If anything, I'll have you training less. Busy cricketers waste the most time on sessions that don't add up to anything. Your program is built around your actual week: school or work, club training and games. Every session you do counts.

"I already go to the gym and club training."

Good. That tells me you're willing to work, and that's the hard part.

Most cricketers I talk to are already doing plenty. The problem isn't effort. It's that the gym, club training and bowling all pull in different directions, so none of it adds up.

Kieran was smashing the gym and looked the part, but was training the wrong way for cricket. We changed the gym work and built every week around games. Four months later: a professional debut.

You don't need to do more. You need everything you're already doing pointed at one goal. That's my job.

"I keep getting injured."

I hear you. Getting injured over and over is soul destroying.

You do all the work, you start building momentum, then something goes and you're back to square one. That's one of the main reasons cricketers come to me.

A lot of fast bowling injuries come down to load: too much, too soon, in a body that isn't ready for it. Your program manages your bowling load and builds the body to handle it. Hayden came in with chronic back and hamstring injuries. 12 months later: the Victoria U19s, a full season injury free, and no injuries since.

Injured right now? That's not a reason to wait. Tell me when you join and your program works around it, or start with HPC Online Rehab. Sitting it out on your own won't build a body that holds up.

"I'm not good enough yet. Or I'm too old."

I get it. But you don't need to be good enough. You need to be committed.

Waiting until you're good enough is backwards. You get good enough by doing the work, not before it. Kieran had played more than 10 years of club cricket before a professional debut. Alex went from local cricket to 2nd XI in 12 months.

Where you start doesn't decide where you finish. Doing the work every week does. If you're willing to do that, I'm willing to back you.

"Will I get real coaching, or a template?"

Fair question. A lot of online coaching is a template. This isn't.

When you join, I'm all in on you. I make it my mission to make you the best player you can possibly be. I watch and review every video myself. I reply to your messages in detail, within 24 hours on weekdays. And you can book a call with me every week if you want, whenever suits you.

Your wins matter to me. So do your bad weeks. That's what real coaching looks like.

"I'll start when the time's right."

I get it. But there's never a perfect time to start anything.

The ones who win take action right now. The ones who lose wait for the right time, and they never, ever take action on anything.

Be honest with yourself. How long have you been waiting already? That waiting is why you're in the position you're in right now. You wait, and wait, and wait, and nothing changes.

You've got 14 days to make sure it's right. The only way to find out is to start.